Hi , there’s a lot of discussion about the ai’s. After 8 rounds of chemo, surgery and 15 sessions of radiotherapy, we just want it all to go away. I returned to the gym for group exercise classes, taking it really easy at first then building up to doing about 4 a week. Then after 18 months of that I sought out a wonderful personal trainer for strength training. Even on exemestane I feel strong, seriously strong. Be gentle on yourself as you come through those rough times. Take time to find your strength again. I can’t recommend taking a PT highly enough. I wish you well.