Thanks @sunshine-smile for the recommendation, just ordered some moogoo. I’m plastered in Aveeno in the meantime. I notice a bug difference in how I feel depending on how much I drink. Definitely increased yesterday meant I didn’t wake with a headache this morning so that was positive.
I’m still shedding but have found that washing my hair in cooler water in the shower seems to help. The Paxman site said to brush from the bottom up too to help with pulling etc so I’ve been doing that too. You’re braver than me @preferablywithfood, I’ve got some wigs on standby but have ordered a hat if I can’t take the shedding any longer.