I’m sure many of us have seen, or have had recommended to us, the article by Peter Harvey called, I think ‘After the Treatment Finishes’. I don’t know if this series of articles by Jane Clark is as well known, but I have found them very useful. Jane Clark worked with Peter Harvey and these pieces incorporate and develop some of his original article. Here (I hope!) is a link to the homepage for them - there are about 15 articles here but for people who’d like to read something a bit longer or dip in and out … futuredreams.org.uk/get-support/author/jane/
@Bellis Coldwine , thanks for posting this. I have read the original article (like a lot of people!) These are great for dipping in and out as you suggest