Further to Jane’s comments, I would also add that it is worth looking at who is funding the research. For example, would research from say the dairy council supporting the benefits of dairy products be unbiased research.
Clearly there needs to be a lot more research in the same way that cigarettes and cancer were researched so that results are conclusive. With regard to Jane Plant’s book, she is not saying that she has done new research but rather that she has looked at the available research findings and made a decision regarding dairy based on those findings. Her methodology looks very sound and without further research I would rather opt for a dairy free diet etc
I see a lot of vegetarians commented, but dairy and eggs are horible for preventing cancer. Vegan isn’t even the answer because you can eat oreos and other junk. The true answer is whole food vegan. Raw foods are truly the answer, so fruit, fruit juices are the two keys. Loads of people focus on vegetables, but veggies aren’t as detoxifying as fruit. Green juices are great as well.
Hi. My son is on a ketogenic diet for his epilepsy and has been since 1999. Originally we were told 6 months but 17 years later we are still using it. It is hard on the body especially the kidneys and also triglycerides need careful monitoring. It’s also very tough to follow but, despite being severely disabled, it was like flicking a switch on for my son. Things he had gradually list the ability to do he was able to do again. However we constantly battle with dieticians over blood results etc. If it is a viable anti cancer diet it would need extremely careful monitoring
I have fallen arches and it’s very hard to find a comfortable shoe, but this is one of the most comfortable I’ve found. I love the versatility of the straps which makes it so easy to get the shoe on and off and to adjust the heel to my foot. I like my OrthoFeet shoes so much that I just bought a pair of dress shoes so I can be comfortable all the time!
I am not diagnosed but I am a vegan. If you have breast cancer, I would recommend you to adopt a vegan diet for all the cleaner benefits it has, if it’s done “adequately”. However, you should avoid eating much tofu, chickpeas, beans, basically soy-based products and legumes because they are high in eustrogen. High levels of eustrogen can contribute to breast cancer. BUT, if you remove any type of soy product, you should get yourself some vitamin B12 supplements.