Yes you can definately see and feel it. Funnily enough I described it as a cord before I knew what it was.
I am still doing what I can at home, althogh not brave enough yet to try hanging form my hands to snap it but the time may come!
Thanks for all your suggestions peeps. I have my 1st Physio on Thursday (my birthday) and hoping she will explain how to do the massage.
Hi Everyone,
Where do you get the DVD to follow for cording? The link that was posted does not work now.