Calcium and strong bones

May people may not know that strong bones are an important defense aganst cancer and its progression. Here’s a link to an up-to-date, no nonsense site on how to get calcium and magnesium into your bones and equally importantly, how to keep it there.
pcrm.org/health/prevmed/strong_bones.html If you already have have mets in your bones or if already have osteoporosis or other bone ailments, these guidelines can help to stop further weakness and eventually strenghten your bones.
This site is linked to The Cancer Project.
Wishing you well,
Jenny