Cancer made me eat 😋

Cookie dough brownie protein bars!!!

Using the same process as I did for the cocoa protein bars.

Brownie Mix

  • 1/2 cup cocoa powder
  • 2 scoops protein powder
  • 1/3 cup oats
  • 1 tbps honey/maple sugar
  • 1 cup soy milk (go slowly when mixing this in. You are looking for a playdough type consistency)

Cookie dough Mix

  • 5 date (left in boiling water for 10 minutes to soften)
  • 2 tbsp almond butter
  • 1/4 cup oats
  • 1 scoop protein powder
  • 3 tbsp soy milk

- 5 tbps dark chocolate for melting on top and a handful of crushed walnuts on top of that

Stir together the brownie mix. Get some gloves on and really smoosh it all together.

Once softened put the dates and the 3 tbsp of milk in a processor of some type to whizz them up into a paste. In a seperate bowl mix this together with the Cookie dough mix. Looking for that playdough consistency.

Line a loaf tin and mix equally both doughs. I took about 5-6 small balls of each and put them in the tin then squashed it all down so it becomes one. Like a simple marbled looking effect.

Melt the chocolate and pour on top, adding the crushed walnuts.

Freeze for 10-15 minutes or put in the fridge for an hour :slight_smile:

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