Hi. I had a mastectomy with immediate reconstruction plus SLNB on 10 March. I’ve developed a stinging/buring pain in my armpit and down my arm and it feels tight and painful. I think it may be cording. Does anyone know what to massage/what exercises I can do to self-help.
Hi amd3pmg,
I’m sorry to hear you’ve been experiencing pain. You may find these exercises helpful: breastcancercare.org.uk/sites/default/files/publications/pdf/exercises_after_breast_surgery_web.pdf
Best wishes,
Bonita