Sorry if this sounds abit stupid ( blame it on my chemo brain! ) but does dairy include goat and sheep?
I am trying to cut back on dairy but not sure if I can still eat the sheeps yoghurt or goats cheese.
Can anyone help please?
cally xx
Yes, I’m pretty sure goats and sheeps milk is OK. I can’t bear the goaty taste, but have found a couple of harder cheeses that don’t have that twang. More expensive than bog standard cheddar, but worth it. They are manchego and ossau iraty, both avail from tesco Taste the Difference range, and other supermarkets.
Jacquie x