Sandytoes (great name),
You are now with friends, and some ladies who post have been posting for years and years and years (others will have finished needing the forums and are busy getting on with their lives.) It is NOT a foregone conclusion but we’ve ALL done the “I’m going to die” thing in our heads, most often right at the beginning where you are now, when you don’t know what the plan of action is.
Some practical suggestions for you.
DON’T google indiscriminately, there’s a lot of confusing stuff out there, some of it is downright wrong, some is just trying to sell you something, and much of it uses scare tactics for that. Stick to reputable sites like here, Macmillan, Breakthrough.
Give the helpline a ring tomorrow. They are FANTASTIC, and are not going to judge or get upset.
Take your time telling people who don’t NEED to know, wait until you’ve got your own head round it a bit. There’s no rush.
Be kind to yourself.
THERE’S NO SUCH THING AS A SILLY QUESTION. Ask on here, ask your oncologist or surgeon, ask your breast care nurse, ask the helpline. None of us were experts, most of us knew absolutely nothing about this disease until we found ourselves where you are today.
Get yourself a little notebook and write down all your questions as you think of them. When you see a specialist, use your notebook so you don’t miss the questions, and also take the time to write down the answers, as that can help you to pace the appointment so things can sink in.
You might want to bring someone with you to appointments, either to do the writing, or just to hold your hand. Or you might prefer to be on your own. It’s up to you, there are no rules, it’s what’s best for you.
It’s ok to have a bloomin’ good cry.
Where you are at the moment is THE WORST place, because you just don’t know what’s on the cards for you and it’s a very scary place to be. It’ll get much easier to deal with once you know. Meantime, you have just had a bomb go off in your life so be kind to yourself as the dust from that initial explosion settles.
There’s lots of other good advice you’ll get over the coming months, but these are the ones that got me through. (I’m in the middle of chemo.)
Hugs
CM
x