Diet and Stress - Joke


This is a specially formulated diet designed to help WOMEN cope with the stress that builds up during the day. have found that it REALLY works!!

* 1 Grapefruit
* 1 Slice Whole-wheat toast
* 1 Cup Skimmed Milk

* 1 Small Portion Lean Steamed Chicken with Cup of Spinach
* 1 Cup Herbal Tea
* 1 Penguin Biscuit

* The Rest of the Penguins from the packet
* 1 Tub Gino Ginelli Ice Cream with chocolate topping

* 4 Bottles of Wine (Red or White)
* 2 Loaves of Garlic Bread
* 1 Family size supreme pizza
* 3 Snickers Bars

* 1 Whole Cheesecake (Eaten directly from the freezer)

REMEMBER: ‘Stressed’ spelt backwards is ‘desserts.’ Send this to 4 other women and you will lose 2 kg.
Send this to all the women you know (or ever knew) and you will lose 10 kg. If you delete this message you will gain 10 kg.

Here’s some advice for you: Doctors proclaim the way to achieve inner peace is to finish all the things that you have started. I’ve looked around my house to find all the things that I’ve started and hadn’t finished. I’ve just finished off a bottle of vodka, a bottle of chardonnay and bottle of Baileys, a butle of Kehuha, a pockage of Pingeuns, tha 'mainder of botl Prozic an Valum prscriptins, the res of the chesescke, an a bax a cholates. Yu haf no idr who gud I fel!!

****Peas sen dis orn to dem you fel AR in ned ov inr pece…hic!


After a really bad day at work this has really made me laugh - which is the best medicine of all

Many thanks

Made me feel good after a day in chemo unit.
Love Debsxxx

Great cheered me up no end
Jackie x

very funny thank you ann.