Giving up HRT!

Any body any advice  how too prevent / lessen hot flushes having had to give up there H R T !:smileyfrustrated:

Hi spongebob52

Whilst you await replies here please feel free to call our helpliners to talk your queries over, you may find the BCC publication containing information about this helpful too:

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Take care
Lucy BCC

Hi Sponge bob. I went cold turkey. As soon as I was told by radiologist at ultrasound it was cancer I was told to stop. I was on Evorel 50mg for 4 years after a full hysterectomy so had never experienced menopausal side effects. 6 weeks on I feel hot (cud be the weather tho) and have constant tension like headaches which are a nuisance…but no other symptoms. I don’t think we have much choice but to put up with them. I do know caffeine and alcohol make them worse. It’s no fun is it? xx