healthy diet

healthy diet

healthy diet tinyurl.com/yfp8ob read all about it, dilly

HI Dilly
Thanks very much for posting that, it was very interesting. I follow a version of The Bristol Cancer diet and include 30-60mins power walking a day. With the exception of high days and holidays (stuffed myself silly over Christmas) try to be good. It’s good to know that I’m doing the right thing!

Becks xx