By the time you read this @sue9 it should all be over and hopefully feeling okay. Keep me posted. Glad to hear that you had what sounds like a fabulous weekend x
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Hi @irenko. Yes, step 1 all over. Agony last night, think trapped nerveā¦but pain medication doing the job. Starting to do my shoulder exercises now. X
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Glad step 1 is over and done with @sue9
Iām still doing all of my exercises 7 months on - sadly since radiotherapy I suffer with bouts of cording so this helps release the stiffness in my case.
Hope you feel better each day now xx
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@irenko Iām so sorry to hear that you still have episodes of cording. My nurse has talked to me about this, all we can do is exercise in order to keep on top of it I suppose.
Thankyou, and you take care also. X
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