infection or panik attack

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1

can anyone help i have a few panik attacks well i think they are can any one help .i dont think i got infection as got no signs? but dont like the feelings i get when i have panik attack anyone else suffer with them?

2

Hi Quinny,

You dont say what your symptoms are,

Debh x

3

hi im not sure it infection as had few panik attacks to day but can anyone tell me what signs to look out 4 infections also does any one else have the feeling of a lot of pressure under arm like ball but goes down straight away and does it feel like the fluid building up in arm it dont last very long ifeel knum as well now and feel the pain now as had to stop codeine as made me ill? xx any one else suffering i seeing nurse tomoz? xx but any one give me ideas how to feel commfy till tomoz plz .dont like this feeling xx

4

any help will b lovely thanks

5

Hi Quinny
I have suffered from panic attacks for years and i know first hand how horrible and frightening they can be the best thing to do and i know its hard is relax do something to take your mind off how your feeling i normally come on the computer and i chew chewing gum so fast i look like a horse lol but i find it helps me control my breathing .Hope this helps xx

6

Also keep an eye on your temperature if in doubt i would phone nhs24 and ask them for advice x

7

thanks my temps been ok also can anyone advice me as im 5 days post op and i stopped the codeine as i fort that was what was making me dizzy but i wasent eating properly but today i have so would it b safe to take again as para are not helping and the pains are so sore like the burning and throbbing i no its natural but dont no what to do i stopped the tabs cause i fort it was them but its ovs the attacks that were making me light headed plx could u help as dont wanna nother attack need sleep but ar not letting me thanks

8

if u have eaten and the hospital /doctor gave you them i would take one being in pain will only make you feel worse, hope you feel better soon you should go to your doctor and explain the anxiety i take 2mg diazapem in the morning and at night and it helps take the edge of things for me.Doc wanted to give me antidepressants but i refused them as i try and control my symptoms myself as it helps me feel more in control .
Hope this helps sending you a big hug xx