Hi Ladies.
I am 3 years on now from LD with no implant, I feel that the last 6 or so months have seen a vast improvement in my movement and tightness across back, my muscle boob also feels like a boob and not a lump of lead. I am doing aqua aerobics, swimming and yoga, the yoga is very limited and always will be, but I find the stretching very good for the back area.
good luck all , take care
DJ I’ll pm you in a sec as I still have iron bra and rugby ball under arm after Sept op - and as I have my other boob to do later on this year I want to make sure I don’t end up with two rugby balls!
Things have eased a lot but my remaining muscle in my back tenses up at the slightest provocation - even just going for a walk and I just want it to relax! As for sneezing or coughing…
Thanks
Sue
Thanks ladies - I will def look into physio and get myself booked in.
Yesterday it was unbearable, but I’ve started back at work and think that the extra movement is probably aggravating it.
X