Hi
can anyone tell me if I should wear my compression sleeve when I do zumba? I never have done so far.
I have had lymphoedema for 5 years and until recently it has been slight. I’m worried as it seems to be getting more uncomfortable.
Jan
Hi Jan
I have lymphedema in my arm & breast and I was told to always wear my sleeve when walking and exercising its not particulary comfortable when doing exercise as it can pull a bit but was advised to do it so I do , I have had lymph since August last year and at my last check it had decreased from 10% to 4% so im doing something right
Lots of luck Janice
Thanks for that Janice. I haven’t been paying enough attention to it and it has definitely got a bit worse, so will start to wear it . As you say, it isn’t especially comfortable.
Glad to hear that yours is improving
Jan x