Hi ladies, have been sharing on forum for a while and finding it hard, I know I have changed and its not eady wyo join back in with things. I wonder uf anyone has had hypnosis. I dont think about it coming back and was vert mattervof fact during treatment. Not sure how I would explain it to therapist byt want to find that joy
button again,
wthankyou if any one has had a go,
Anne x
Hi amd66
Our helpline team will be only too happy to talk to you about your worries and concerns, do give them a ring. Also I have put for you below the link to one of BCC’s publications you might find helpful.
Take care,
Jo, Moderator
Hi, I have sent you a PM.
You can get self-hynosis/hypnotherapy CDs from Amazon (and elsewhere on the web). Much cheaper than going to a hynotherapist.
There is a lot of hype about hynosis and its potential benefits, but if you get a CD with nice background music and a therapist with an accent/voice you find soothing, it can be very relaxing and you can play it whenever you want (but not while driving or operating machinery etc as they sometimes send you to sleep).