Got last FEC yesterday. Also got flat tyre on the way home and we had to sit for an hour and a half on a hard shoulder before the RAC fixed it - awful.
I took EMEND again this time and the nausea is quite difficult again but I think it does help a bit. No other side effects except for tiredness, a tingling in my sinuses and off my food as usual.
Food tips …my portions are very small but all I can manage …I try to eat every 2 hours when I feel the nausea starting to rise
I eat banana on toast for breakfast
tomato soup for lunch - really settling on the stomach
veg and chicken or meat with one spud for dinner
Tea and a couple of biscuits do help settle the stomach
I find dessert is settling too … I eat ice cream every day and pear and white chocolate crumble or another crumble…
I can’t really look at chocolate or hot chocolate and I keep fruit to small portions.
Crisps are easy to eat too
Tesco do snack size portions of dried fruit and the one with some white chocolate covered raisins is v good
I am trying to overdose on big glasses of water - I tried flat diet coke but its hard to take a lot of it.
I do have a wee whiskey at night but this gives me heartburn - there’s no pleasure in this is there!!
I too have been getting down about my appearance and the hats/wigs are ok if you are out for a walk but look silly indoors. Thats the most difficult thing to get used to for me. I ordered a second wig cos the one I have is far too artificial looking so I haven’t got to the wig wearing stage.
I keep saying I’m halfway there.
It will be over some day.
Keep looking on the bright side and try to get something enjoyable out of today.
Aine
Hugs Hugs