Serious pain after mammogram

Hi guys,
I had my routine mammogram yesterday - I am 5 years post surgery. I have invasive ductal carcinoma and a WLE. I have always had a lot of pain during a mammogram but generally am ok the next day - this time though I am in agony and have a particular spot in my breast which is screaming at me. I’m completely terrified that this could all be starting over again.
Can someone please tell me to get a grip xx

Dear Sjmww01

I have replied to your other post here,

Best wishes
Digital Community Officer