Another heads up for Riverford . I use them.
I use Almond milk. I don’t really like soya milk . I used to be lactose intolerant as a child. It’s also surprising what other foods contain lactose xx
Very helpful reply, thanks. Recently I am having problem with digesting lactose. Should I go with a milk alternative powder or not https://sportsinside.co.uk/departments/drinks/milk-alternatives.html. Hopefully I'll be able to consult with the medical expert in coming week. Thanks