Hi! I’ve just gone back to spin class and found that if I wear a Shock Absorber bra and put a ‘pull on’ type bra from Nike etc over it, it’s a bit more comfortable. Hope this helps! Brilliant you are getting back to exercise-it has been a huge deal for me xx
Hi everyone, can anyone offer advice on getting back into sport and bouncing about? 🙂
I still have some pain in my lumpectomy boob that the BCN says will probably always be there due to radiotherapy damage but she does say that I can't harm myself by getting back into dance fitness and jumping about etc. The problem I have is with support, my sports bra's are good but they aren't holding it well. Has anyone used one of the M&S post-surgery bra's for a lumpectomy and do you think they are any good? Any other tips would be greatly appreciated.