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Bone mets - please join in

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Re: Bone mets - please join in

Good afternoon all

 

Just seen the oncologist about scan results, and all the Nasties are reducing dramatically!!! 

This is after just 3 cycles of palbociblib and denosumab, so I'm thrilled to bits.

The treatment can work - not cure us, but give us a good quality of life for a long time, and that is encouraging.

The cancer fatigue is the side effect I find hardest to deal with, I'm used to walking 5-10 miles most days, and I'm lucky to manage 2/3 miles now and that's with pauses to rest and/or a strong coffee. I do all the recommended things - regular gentle activity, pace myself, rest before important events etc etc, but frankly the improvement is marginal.

Any tips, anyone???

grumpy

Member

Re: Bone mets - please join in

Hey

 

How are you I'm Cazzy I've been having calcium dc40 as calcium low last month before i can Denosumab. So I'm getting bloods taken Monday check up Wednesday and maybe gett the injection Wednesday all good what side effects yiu had if any or is there

 

Hooe don't get many as been horrific with radiotherapy and been pretty ill tbh xxx

Member

Re: Bone mets - please join in

Ooh I'm glad thread of this is here. 

 

As. I've. Recently. Had tough time. Xxx

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Re: Bone mets - please join in


@Anne30 wrote:

Hello. Sorry to hear you’re joining us but welcome. It’s a helpful place I find. I have mets in my bones. I’ve been on Palcibiblib (I can’t spell it) Anastrosole Zometa and Calichew since diagnosis straight to stage 4 in   March 2018. I’m scanned every three months and so far they have been encouraging. I work full time and feel fine. My blood counts are too low and times and the palciobiblib is delayed a week. I’m only on one week on one week off. It sounds as if your treatment plan is very similar - amiciclib is newer. We’re lucky to be on these new treatments. My advice would be keep going out and enjoying yourself. I’ve pretty much given up alcohol as the nurse advised me to do that to give the treatment every chance of working. I also eat healthily. A lovely lady on the forum has been very helpful to me and she advised diet changes. All I can say if it’s any help is that I’m over a year in and feel fine x



Thanks Anne that’s really good to hear xx

Member

Re: Bone mets - please join in

Hello. Sorry to hear you’re joining us but welcome. It’s a helpful place I find. I have mets in my bones. I’ve been on Palcibiblib (I can’t spell it) Anastrosole Zometa and Calichew since diagnosis straight to stage 4 in   March 2018. I’m scanned every three months and so far they have been encouraging. I work full time and feel fine. My blood counts are too low and times and the palciobiblib is delayed a week. I’m only on one week on one week off. It sounds as if your treatment plan is very similar - amiciclib is newer. We’re lucky to be on these new treatments. My advice would be keep going out and enjoying yourself. I’ve pretty much given up alcohol as the nurse advised me to do that to give the treatment every chance of working. I also eat healthily. A lovely lady on the forum has been very helpful to me and she advised diet changes. All I can say if it’s any help is that I’m over a year in and feel fine x

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Re: Bone mets - please join in

Results day yesterday, lost count how many vertebrae affected but don’t think there were many that weren't! Also on skull, pelvis and concern about left hip so booked for X-ray. Good news is no organs affected (brain not scanned though) I have no symptoms whatsoever which I am grateful for. Starting Abemaciclib, Faslodex and Denosumab on 5th August. 

Would love to hear some more details from all you lovely long timers as I really hope to be here in 10 years and beyond! 

How old were you when diagnosed, I’m 58, had stage 2 6 years ago, new stage 2 diagnosis 8 weeks ago then secondary (so stage 4) 4 weeks ago. 

What treatments have you had over the years and do you follow any special diets? I am a healthy eater who likes treats too, I also have a very busy social life and like a drink at weekends but wondering if I need to drop the treats and alcohol. 

Onc said not to worry about fad diets as it’s stressful enough dealing with the cancer, great to hear but then you wonder if she’s thinking you may not have long so enjoy it 😬.

Anyone else in Essex near Colchester that would like to meet up or start a meet up group? 

Thank you all, I have found this group invaluable and I’m sure I would be in a crumpled heap without it. Xx

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Re: Bone mets - please join in

Hi Janette 

I don't get bone scans only CT of body neck to pelvis. Not had a MRI since 2009 of remaining breast and liver to check they were OK before I started chemo. 

Must give you confidence your oncologist has got everything in hand. 

Got my fingers crossed for you. 

Linda 

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Re: Bone mets - please join in

Hi Linda, yes 3 monthly CT and she has now swapped the bone scans to MRIs now too, my markers have been slowly creeping up but she said she wasn’t worried as scans were stable.

janette xx

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Re: Bone mets - please join in

Hi Janette 

Good luck for Thursday. Hope Letrozole keeps working for you. 

Yes for me the uncertainty of what to expect with new treatment . I will keep you posted how I get on. 

Do you get scanned every 3 months as it does not seem that long ago but it must be. 

Weather glorious today. 

Linda 

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Re: Bone mets - please join in

Hi Linda, sorry to hear tamoxifen has stopped working for you, good luck with your new treatment. 

It’s results day for me on Thursday, it never gets easier does it!! I’ve been stable on letrozole now for coming up to 4 years so I’m conscious of the fact that my time on it could soon be coming to an end! 

Hello to all the other ladies on here, good luck with treatments and any results.

hugs Janette x

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Re: Bone mets - please join in

Hi Funnyface

I forgot to ask you last week when you mentioned you had been on Navelbine for 5 years which is amazing.  Did you get many side effects if any what were they if you dont mind me asking. 

As you know I am taking it in tablet form. 

Thanks

Linda 

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Re: Bone mets - please join in

Hi Channie 

Thank you for your reply . I have been on Denosumab for about 5 years now and as far as I am aware there is only a set dose. I have mine monthly. 

If I were you I would definitely press for a density scan it is different to a bone scan. Last bone scan I had was Jan 2014. 

Linda 

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Re: Bone mets - please join in

PS. Funnyface, I too had to have screws and plates operated on my ankle it was such a bad break. I'm so scared to walk when it comes to it. Gonna need loads of physio. 

Member

Re: Bone mets - please join in

Hi Linda/Funny face

6-12 weeks to heal my ankles :-( just stuck at home at the moment with Netflix unless I go out to hospital for my appointments, which is a challenge. 

They did have cold cap available but I couldn't endure it. Was freezing! 

It's scary how brittle our bones are. Funny face can't believe you got hiccups and broke your back! Omg. And how they couldn't pin point your diagnosis on it. I wonder if my bones are compromised on Exemestane. As I been fine up to now. 

I have had many bone scans before but they never said how my density was directly I will question more on my next appointment in August. I'm on denosumab also which helps strengthen the bones, but maybe dosage needs to be increased I dunno. Also take calcium and vitamin D supplements. 

 

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Re: Bone mets - please join in

Channel, I broke my back in two places from having hic-ups for an hour. I had to have kyphoplasty (pinned and cemented). CT had said I had cancer in it. MRI said osteoporosis. Bone scan was questionable. Dexa scan said I didn't have osteoporosis. Orthopaedic surgeon said I had osteoporosis. So not sure why it broke. FF

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Re: Bone mets - please join in

Hi Channie

I remember now you did mention about your ankle the other day. Very scary to think our bones are that fragile they can break so easily. Have they said how long it will take to heal? 

Have you never had a bone density scan? I have only had one a dexa scan where they scan your spine. Mind it has got to 5 years or more since I had it. Yes I would definitely press for one. 

Did they not have cold cap available at your hospital then? Mind it was uncomfortable but after about. 10 minutes I got used to it. 

Pleased to hear Navelbine did not affect your hair although it is no guarantee but it is really nice to hear. 

Hope you get more mobile soon. Must be awful being stuck in during the summer. 

Linda 

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Re: Bone mets - please join in

Oh and navelbine didnt affect my hair. It was fine. I was never able to use cold cap so lucky you could. 

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Re: Bone mets - please join in

Hi Linda, 

 

I'm not mobile as I've fractured my ankle and sprained the other foot too. Must be cancer related, as I know my bones aren't the same anymore and Exemestane can cause brittle bones leading to fractures. I'd need onc to measure my bone density and ask her advice. As it wasnt like I tripped or fell over or anything, I simply got up to walk and heard 2 or 3 loud cracks and collapsed on the floor! I was in total shock. My bones are just not the same anymore. 

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Re: Bone mets - please join in

Hi Channie 

Sorry to hear you are not very mobile at the moment . If you don't mind me asking is it cancer related? 

Thank you for letting me know regarding tablets. When I am at chemo unit on Tuesday I am going to ask how often I will attending. It was all abit vague last week. 

Can I ask did the tablets effect your hair as one of the side effects can cause hair thinning. I did cold cap when I was on taxol. It did thin but I did not loose it all. It is nice and thick now I would hate to think it is going to affect it again now. 

 

Funny face

Got fingers crossed CT scan is OK and you are able to stay on EE. 

I tend to have to wait for a month for CT results. It is the worry waiting that is the worst. 

Nice weekend ladies. 

Linda 

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Re: Bone mets - please join in

Hi Linda, 

I cant remember what grade mine was and my letters are downstairs at the moment (not very mobile at the moment). I took navelbine once a week for 2 weeks then had a week off. It was always on the second week that I got side effects. Hope yours goes ok and you get none. Keep us posted xx

 

Hi Funnyface, 

Best of luck for your results. Hope you get good news and that meds are working still. Keep us posted xx. 

Community Champion

Re: Bone mets - please join in

Yes ladies, I'm still on E & E. I just had a CT today and have an appointment with my oncologist realty August for results. There was a possibility that treatment has failed so will find out soon. I have been on it for 26 months. I used to get my results in 2 days but have to wait longer since my onc is at a different facility than where I got my CT. Enjoy your weekend. FF

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Hi Channie

Don't mind you asking about my age. I was 57 at diagnosis  I had regular mammograms but unfortunately mine was lobular which does not show up on mammograms as it starts off  as soft tissue rather than a lump. Had one in 2008 then in July 2009 I noticed a slight indentation the rest is history. 

So young to be facing all this. Do you know what grade yours was? Mine was grade 2.  Regarding Navelbine I take 110mg once a week for 3 weeks then have a week. Did you take it for a week then a week off? 

In one respect just as well the fluid was checked. 

Must have been really hard having such awful muscle and joint pains. I will just have to wait and see at the end of the day quality of life rather than quantity is the most in important. 

Linda 

 

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Re: Bone mets - please join in

Hi Linda, 

I was on letrozole too forgot about that one. It didnt work for long either. 

I used to be HER2 negative but they found it changed to positive when they biopsy me on my lung fluid drainage in Oct 2018, so I started Herceptin in Dec 2018. 

On navelbine, I had side effects from the second tablet only, each time I took it I was nauseous and had terrible joint pains for a week. I had to be in bed. Then gradually subsides and you get a week break before starting again. Hope you don't get this though. 

Yes was in total shock being diagnosed with secondary as was all clear they said they caught it all at primary, I even had lymph nodes removed underarm. But I started getting bad bone pains in my back after a year and pushed for scans, they eventually gave me a bone scan which led to the diagnosis. 

I was only 41yrs old on primary diagnosis. I'm now 47. How old were you on diagnosis if you don't mind me asking? Xx

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Hi Channie

Thank you for your reply.  I was diagnosed with breast cancer and bone mets at same time 2009. Had chemo then radiotherapy  Match 2010 started on Letrozole which worked for 4 years. Everolimus is a chemo tablet which is often prescribed along side exemestane. Had cape in October 2017 which worked until July 2018. I have only just started Navelbine.  You managed to take it for 4 months what were your side effects like . Your cancer must ER positive and HER2 positive which gives you more options. Must have been such a shock in 2016 to get diagnoised with bone mets since your breast cancer must have been caught early. Sounds like you are young as well. Yes tamoxifen only worked for 8 months. 

Once again thank you. 

Linda 

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Re: Bone mets - please join in

Hi Linda, 

 

I've had bone mets since Oct 2016. (My primary was back in Oct 2013, had lumpectomy, chemo, radio, lymph node removal underarm and was all clear until 2016). Since secondary diagnosis I have been on different treatments (zometa, zoladex, capcitibine, navelbine, taxol, now exemestane) had to change because bone mets were getting worse and treatments weren't working. I also have herceptin now and denosumab.

I had navelbine for 4 months and it was only towards the latter months that fluid was detected in my lungs (on a CT) to a point that I needed it drained out. It was no wonder I was so out of breath during that time! 

I was on tamoxifen too after primary diagnosis and all the treatments and it worked for a few years until my secondary diagnosis. 

When do you start navelbine? Has tamoxifen stopped working for you?  

I've not heard about Everolimus maybe I will enquire with onc next time. Is it a hormone med in tablet form? 

Member

Re: Bone mets - please join in

Hi Channie 

Like you I found taxol really hard. I was meant to have 12 but had problem with neopathy so got switched to tamoxifen. I was OK for the first couple of days after taxol probably the steroids but after that it was terrible. 

I did not realise you had navelbine for 4 months just with you saying you had lung problems after second lot of tablets. 

I am surprised you have been on such harsh treatments for bone mets. If you don't mind me asking how long have you had bone mets? It will be 10 years in August for me hard to believe.  It will be 2 years in September since liver mets. 

I was on Everolimus and exemestane for 3 years 8 months from 2014 till Sept 2017. Hope it works that long for you. 

Once again thank for sharing. 

Linda 

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Re: Bone mets - please join in

Hi Linda, 

 

My mets are in my bones only and they found some in the chest walls after a biopsy on my lung drainage operation. 

I was on navelbine for 4 months last May to Sept. Taxol I had 15 rounds of, was due another 3 rounds but I begged onc to take me off it as it was so gruelling on me. Finished that just this March. So she agreed and put me on hormone treatment exemestane instead, straight after taxol. so far so good. 

Let us know how you get on with navelbine, fingers crossed it works for you xx 

Member

Re: Bone mets - please join in

Hi Channie 

If you don't mind me asking where are your mets? Mine are in my liver and bone. 

Scary you having to have your lung drained.  

Sorry you are laid up with a broken ankle. 

Linda 

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Re: Bone mets - please join in

Hi Channie 

Thank you for your reply regarding  your experience on Navelbine . 

Pleased you are now stable after being on taxol. Although it sounds like you had a terrible experience. How many did you have? I had 10 taxol  which I finished last October . Hope extermestane works well for you for a long time. 

Once again thank you. 

Linda 

 

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Hi everyone,  I was diagnosed with secondary breast cancer on the right temporal bone area in January of this year I was advised that surgery or even a biopsy would be more risky than beneficial. So my only option was exemestane and high dosage of radiotherapy - 30 grays over 10 fractions.(which finished in early april) I understood that I  would experience increased pain during and after the treatment in the tumour area. I was prescribed 60mg of codeine 4 times a day to help with the pain. The pain subsided quite quckly. But I am feeling the same pain at the site of the tumour and I am  getting very anxious that this means the cancer is active again. I have just had my scans and will get my results at the end of july. Could the cancer be active again? And if so is chemo the next treatment? Are there any other options. The more i read the more confused and frightened i become! Has anyone else experienced similar?

Sending Love to you all Maria xx

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Re: Bone mets - please join in

Hi Lyndyloo, 

 

I have been on navelbine for a short while last year. On the 2nd tablet, 2nd week it made me sick and with bad joint pains, I was off work a week. Then fine after. It could also have given me a reaction to it as my right lung was filled with fluid after I started treatment and had to go hospital to have it drained out. So onc took me off navelbine and we started iv chemo taxol after my lung drainage, which made me even more ill, I was bed ridden for months. But it worked and kept the mets at bay and I heard those magical words of Everything is stable. 

Everyone reacts to drugs differently though so hopefully you will have no side effects. 

I'm currently on Exemestane now and it's working well. Due CT in 3 weeks time to check progress. 

I've also fractured my ankle recently and totally immobile. I guess our bones are just not the same anymore.  

Best of luck x 

Community Champion

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Hi Linda

Sorry to near that Tamoxifen only worked for a short time.  At least it gave you time off chemo which is always a good thing in my books!  I hope Vinorelbine works well with little side effects.  I know there's not many of us who have had it or who are on it so, other than FF, I don't think there's much common knowledge to share.  Ramade, I'm sorry also that Cape has stopped working for you.  It's such a b*mmer when we don't get as long out of a treatment as we hope for.  I do hope a new plan is put in place for you asap.

I'm currently back on Eribulin, which I last had in 2017, and seeing if it is working when I have  scan next month. It's certtainly working on my hair which is now very thin and straggly - not a good look and makes me want to shave it all off but I'm waiting to see if the 'fal'l is over before I do something hasty!  So far SEs have been OK except for the 1st cycle. And I keep getting a flare up of an old root canal toothache which isn't good but seems to be linked to when my WBC/neuts are at their low point.  Trying to get an appointment at the max-fax unit at the hospital to get some decisions about what to do bearing in mind the bone strengthening treatment and it's associated ONJ issue. Something i really could do without.

Hi also to FF, hope you are continuing to do well on E/E.

Nicky xx

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Afternoon Funnyface 

Thank you so much for responding . Really good to hear you got 5 years out of the Navelbine.  I really hope I get the same length of time. Yes I had read that US don't do the tablet form. As far as I can remember you still are doing well on Everolimus and extermestane . Hope it is still the case. 

I started the new treatment yesterday. 2 tablets per week for 3 weeks then a week off. How is the IV chemo administered? 

Once again thank you . 

Linda 

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Ramade and Lindy, I'm going to chirp in here ladies. Ramade, I'm sorry cape quit working. I got about 2 1/2 years out of cape. Vinorelbine is also called navelbine. Here is the USA tablet form isn't available. I did infusions of vinorelbine. It is usually very tolerable for most. It worked for 5 years for me. Good luck. FF

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After Ramade

So sorry cape has stopped working for you. Did you get many months out of that treatment ?

I got on well with taxol. The important thing it did work for me. I had 10 out of 12. Developed neopathy in fingers . Last November started tamoxifen which as you know has now failed. Are you going on taxol?. It's such a scary time when treatment fails You could always ask about the treatment I am now on. It is in tablet form. 2 tablets once a week. 

Linda 

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Hi Lindy can I ask how you got on with Taxol. I had it 20 years ago.Cape has stopped working for me and i'm going downhill fast.Have never heard of vinorelbine but hopefully it will be good for you.Glad you enjoyed your holiday.

Ramade x

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Morning ladies

Just want to share with you ladies update from me. Had CT scan results not great it has now returned in my liver all be it small. Ater 8 months on tamoxifen it has now failed. I will be going on tablet form of vinorelbine. Has anyone had this treatment so I have an idea what to expect. Can't believe how quick things can change. So pleased I delayed results till after my 2 week holiday in Cyprus which we both thoroughly enjoy. 

Thanks

Linda 

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Thanks Riversidedawn, so if I want to comment on this thread I have to use the reply button on someone else’s post? Sorry if I am asking the obvious 🤣 xx

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Thanks Nicky

I've given up trying to find out what he meant by calcium flakes as I've found no explanation anywhere!!!

Increasing joint/bone pain (how do you know which one it is?) over the past three weeks may be caused by long term (2years) use of Letrazole and Zometa. Or it may be a flare-up of osteoarthritis. Or it may be the connective tissue disease I have been taking steroids for since 2010. Onco appointment has been brought forward to 22 July but nobody will commit to knowing what the cause is so I think I now have no option but to go for the best pain relief they can give me. Disappointing to find life so confusing and frightening, navigating the treatments and the consultations and enduring that horrible two week wait between scan and appointment are things I never dreamed I would have to endure. To everybody in a similar position I send my very best wishes

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Katzygirl if you go back a page to living with secondary breast cancer you'll see a big pink Start New Topic button to start a new thread. This Bone Mets - please join in is general daily discussion, but more specific topics are under separate threads.

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Grumpy that's a huge amount of juggling drugs to combat side effects and then treat the side effects themselves. I'm not surprised you're finding it all difficult to cope with! I must admit, my meds box is a bit like that, I think I need to work out exactly what I do need, but find it changes through the cycle. 

Loperimide is a fun one as too much sends you yoyoing with the movicol. 

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Calcium and Vit D - I find the combined tablets give me terrible 'runs' so I take them separately. So i don't get as much Vit D, and apparently this is where the magnesium is useful - it helps metabolise the calcium and vit D so lower doses are still effective. I'm sure it's the large dose of vit D that upsets my gut....we are all different in our responses to the meds!

I also have sachets of Movicol in case of constipation, loperamide capsules for the runs, and metaclopromide tablets for nausea, all to take as required, and all provided by the clinic.

I use lidocaine patches for pain relief during the day (provided by the clinic) and voltarol patch at night if I'm particularly uncomfortable. Then it's paracetamol and ibuprofen alternately during the day to keep pain at bay. It all seems to be working very well. 

I am finding the fatigue very difficult to cope with, and very frustrating - and no-one seems to have any effective solutions. Any tips gratefully recieved.....

Grumpy

 

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Hi Katzygirl,

Yes, you're right, there isn't a reply to the thread option, so replying to a thread is via 'reply.'

ann x

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Re: Bone mets - please join in

Hi G

i also had to ask what lesions are and got the same answer, onc explained that she was using the terminology that the radiographers used in my scan report as that was what she was showing me at the time. 

Re the Magnesium with Calcium and VitD I have a feeling I was prescribed Calcium after a bone density scan to check bones after 4.5 years on tomoxifen, whatever it was if gave me terrible constipation so I stopped but was told by someone that taking magnesium with it can help with that. I am due to take Calcium & VitD when I start my treatment so would be good to know people experiences. 

Sorry to put this on your post but can anyone tell me how to comment on this thread, I have only commented by replying to others as can’t see how to do a fresh post and the help guide didn’t help lol. Xx

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Hi to all, 

Having finished a very tough 15 rounds of chemo in March for my bone mets and just getting back on track with my life, I have this week fractured my left ankle in 3 places and heavily sprained my right foot!! I had pins and needles in one leg and just got up from my desk at work and my weight wouldn't hold and collapsed when I tried to walk. I had an operation to "fix" the left ankle and can put abit of weight on my right. It will take 6-12 weeks to recover doctors say. So I'm now back in bed out of action yet again! The walking frame and crutches are hardwork to use as I don't have much strength on my arms, esp on one arm where I had lymph node removal underarm. So I'm pretty much immobile. 

I'm currently on Aromasin (exemestane) for my mets with herceptin and denosumab. Have missed my due herceptin now due to this and my denosumab is due next Weds, no way am I able to get out to hospital to have that done either. 

I see it says bones can get brittle on aromasin plus cancer are in bones anyway... I wondered if anyone else has had any broken bones/fractures due to mets and/or meds and any advice you have on this. 

Feeling very fragile and in shock still. 

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Hi I am on letrezole and palbociclib plus was on denosumab but now bk to zometa as it is cheaper! Been on treatment since April 2018 3 monthly scans shown some reduction in secondaries and all tumours stable. Secondaries in both lungs base of spine and pelvis. Hope you all get on ok with treatments liz

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I think the oncologists don't always give full information - maybe due to pressure on time, or maybe trying not 'worry' patients.

My oncologist talked about lesions, and it was only when I pushed for an explanation that he explained that secondaries, mets and lesions all refer to the same thing I.e. cancer!!! Not helpful.......

I've also found that General oncologists don't seem to have the same mind set as breast consultants. The latter include us as part of the team, the former seem to regard us as patients to be treated. I'm training up my oncologist to a better approach! 

A useful tip - a nutritionist advised me to take magnesium with the calcium and vitamin d to help more efficient uptake. I asked the pharmacist in B###s and she found the correct supplement for me - result! 

Awaiting appts for scans and trying not to worry.....

Grumpy

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Hi all and particularly to  dogsdinner who asked about calcium flakes in her bones. To be honest I’ve never heard of that and I’m not sure any of our oncologists give us all the information so maybe some of us have them as well! This might be a time to check it out on the internet to see what it means, if you think you want to know (it can be a scary place as we all know) or ask your oncologist next time you are there! Sorry to hear you are feeling the burden of yet another, different, condition added to your existing SBC. It’s very difficult to cope with one condition let alone two. I had heart failure for several years (caused by chemo) and it got worse and worse. Trying to speak to specialists about both life affecting conditions was a nightmare. They are great (or should be great, some aren’t as I found out to my detriment) in their own field but really don’t understand the other specialists field. It drove me to the brink of depression even without having had any before so I understand why you are seeking help in this area now. I hope you find the right person to help you on all counts.

Nicky x

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Thanks to all for your replies - it's great to have people out there who actually have sensible things to say.

My GP deals with all repeat prescriptions for drugs except the palbociclib which I get from the hospital when I see the oncologist and have the denosumab jab. Also he likes me to see shortly after each oncology appt to make sure I understand the letters from the hospital etc. He gave me a letter to help apply for sheltered housing because I live up a hill, and won't be able to manage that at some point  - not for a long time yet!!! I have all my bloods taken there rather than trotting off to the hospital. There is a secondary breast cancer nurse attached to the onc clinic, and she is brilliant. However all the advice in the world about the fatigue doesn't make it go away. I am learning to pace myself (grrrr!!!!) but frankly IT'S BORING not being able to get out on the fells with little Joey. He's the westie on the image, Meg the corgi died before Christmas. In Benchland he was known as the ASBO Boy.......... and Meg was The Duchess or Your Grace.There is a secondaries group near me which is good, and also a local cancer charity offers counselling so I'm booked in there. Not discussing my health with local friends means I rely on professionals, and that's the way I like it as I am private about most things and anyhow, it can be exhausting to talk about.

cheers

grumpy

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Re: Bone mets - please join in

Katzygirl,

 

i just noticed your enquiry about making contacts with other secondaries. Do you know that Breast Cancer Care organise secondary meet-up groups around the country? I go to the one in oxford when I can. It is nice to be among others who you know understand. And there can be sharing, advice and general support. Sometimes the meet-ups include visitor speaker sessions on various topics. Anyway, here is the BCC link where you could see if there is a group meeting near you. But if the web page isn’t clear just ring the BCC helpline.

 

link: https://www.breastcancercare.org.uk/information-support/support-you/secondary-metastatic-breast-canc...

 

If there is a group near you then click on it and you should find their calendar. They meet once a month. hope this helps.

 

mo