WELL DONE Di. I love when you can lose without trying. I'm at 150 lbs (10 stone 7) which is theoretically a 3 lb loss, but I was not very good last week, including going out to dinner twice two pints of Tiger and two glasses of wine!!! OH MY!!! So I think it's a no shoes or bathrobe loss, rather than a real live loss. Nevertheless, perhaps it is a sign that I can do this, if I just try.
Yesterday I did 15 minutes on the exercise bike. When I got off, I felt really chuffed with myself, but today I'm thinking that is REALLY lame. I will try to do 20 minutes today--I have an "audio book" that I'm hoping will make it easier. I am feeling like a beached whale.
Good luck everyone else. I will try harder next week. I think I may need a padlock on the fridge though. : (