Hi Joanna,
you are not a nutter - it is pretty scary when they start telling you what infections can do to you isn’t it?
I had a standard 3-week cycle and only had neulasta during the second set of three ‘druggings’ as I was on FEC-T, so a bit different.
It is mostly common sense, so please don’t panic. I walked every day - was advised to be my onc - went into shops and was lucky enough to be able to carry on with work. The chemo nurses just told me to be sensible too.
What I did so was to carry a little bottle of antibacterial gel with me everywhere I went and used it often. The other thing is to keep drinking lots of water (chemo dehydrates you) and take care of your mouth - I used to suck boiled sweets to help ease sore throats and prevent infection. Also moisturise your skin top to toe daily then it’s less likely to get sore or split
As far as washing clothes/bedding I used the same cycles as usual and was fine.
I didn’t have a pet at the time (have since inherited a gorgeous moggy) but the advice is basically wash your hands thoroughly especially if changing litter trays. And scratches should be anti-bac-ed straight away and covered with a plaster.
For shopping, I avoided busy times, and tried only to handle stuff I wanted, but was not obsessive or paranoid. Again, a quick squeeze of anti-bac gel works wonders.
Buses and trains are best avoided - full of sneezing coughing people who don’t think to cover their faces… not that I have a thing about it or anything… just I got an infection that way!
I was advised only to go to cafes or restaurants I already knew and ot stick to foods I’d had before. Again, beware hot, stuffy places, but a coffee at a quiet time might well be possible.
As far as visitors are concerned I worked on the basis of anti-baccing my hands after they’d left.
Don’t let this stop you living as normal a life as you can.
I think it’s important to try to eat as healthily as you can. Every hospital has slightly different guidelines, but basically hot food hot, cold food cold, and make sure you wash any veg thoroughly.
You’ll find your way through, we all do, so try not to worry too much.
Hope your side effects are teeny weeny and your chemo successful.
EDIT: a useful thread to check out is here: share.breastcancercare.org.uk/forum/top-tips-to-help-get-you-through-chemotherapy-t19110.html