WOULD LIKE ADVICE ABOUT ALCOHOL AND PHYTO- OESTROGENS

Had mastectomy Aug last year now having remainder of recon. Feel really well also on Tamoxifen without too much trouble but really confused about alcohol and also phyto-oestrogens and diet in general. Grateful for any info/experience girls
lots of love to you all xxxx

Hi normabev

Breast Cancer Care have published a factsheet about diet and breast cancer which you may find helpful to read, you can read it via the following link:

breastcancercare.org.uk/docs/diet_and_breast_cancer_dec_06_0.pdf

If you have further queries or concerns please do not hesitate to call our helpline for a chat to one of our specialist nurses who will be able to give you more information and advice, they are on 0808 800 6000 Mon-Fri 9am-5pm and Sat 9am-2pm.

Best wishes
Lucy

HI Normabev

The phyto oestrogen question is discussed quite a lot under the tamoxifen thread and also under the alternative therapy threads but believe me there is so much conflicting information out there you may feel a bit lost.

I got myself in a right tizzy over soya and dairy so have tried to cut it out as much as possible and also processed foods and fats. Good luck with your search but the general rule of thumb seems to be everything in moderation.

Love Shonagh xx