Battery charged. My friend rang me and said that right now you need absolutely no stress in your life. Nothing. Easier said than done as I had never been so low. It was 5 days after diagnosis.. She shared what she was taught and what worked for her so I had nothing to lose as she is now doing so very well. She told me to build a house. Any colour, size, shape, design, it must be built next to flowing water. A stream, lake, river, ocean. Anything you want. She then said that every time I have a stressful situation, negative thought (which was my particular enemy) anything that was of concern to me, I was to take whatever it was into the house, wrap it up, take it outside to the water, place it in the water and watch it flow away. As soon as I got off the phone I was busy. All day I was busy. I was in and put of that house big time. Fur me all the bad energy was removed out of my head associated with what was mainly bad thoughts. By the end of the day I felt hugely mentally better. After that it didn't matter where or when, I would deal with things there and then in the house. Especially at night when I put my head on the pillow. I use it for anything now. When I know of my friends who are having any difficulties in life I share this method with them. It was my saviour and I truly mean that. It's what got me positive and that's all I had at the time. I hope it works for you. Plus she said to get a long term goal something way off in the future and always focus on that. Blessings. Enjoy your Christmas.
