I think there is far too much of a blame culture sometimes surrounding cancer , the main risk factor for getting breast cancer is haveing BREAST'S, like most ladies i didnt have any of the so called risk factors either , no family history, always ate organic, home cooked meals, very little meat, t-totall all my life ,never been over weight, very fit ,ect ect ect ,it was proberly was just bad luck, and likely a gene fault somewhere yet to still be be discovered.
I think it is natural to try and blame something for the cause of our cancers , but the truth is cancer is a very complex desease and likely has many factors involved all comeing together at once , i dont blame anything i did /didnt do for getting BC and havent change anything in my lifestyle ,as i dont see what i could have changed anyway that may have made any difference.
I think its also usefull to remember that BC has been around for a very long time ,the first ever recorded case of breast cancer for instance was found on eygptian mumies as far back as 3000 BC so long before some of the "so called" risk factors banded around today.
There are a lot of very misleading and tottally unreliable "websites" online regarding cancer , and the information and advice can be extreamly conflicting and very often wrong, unfortunatly many claims, re "Cures" Diets" "Supps" Pills and potions ect are very often aimed at the vulnerable, and especialy cancer patients so its no wonder that it can be confusing as it certainly is a minefield out there.
Diet/food has always been a Hot Topic on the forums ,its a subject that has often raised heated debate, however in the 6+ yrs that i personaly been researching the subject, along with ALT, i have yet to find any credible evidence to support any of the many claims, Diet is important in the case of obesity as being obese has now been shown to be a definate risk factor for BC , however, there are currently No foods, this includes dairy,sugar,meat ect that have been shown to have any strong links with breast cancer.
The advice from BCC ,Macmillan and also CRUK is sound, and was again confirmed along with the vast majority of other studies conducted over the yrs into diet and bc by EPIC ,The EPIC study is currently the largest , and most comprehensive study ever conducted into diet and cancer to date, EPIC included 500,000 people, in 10 different countries ,all with very different dietry needs ,ie dairy eaters/non dairy eaters, meat eaters/non meat eaters Epic also included vegetarians and vegans , In aug 2010 , EPIC concluded again that NO Strong dietry links had been found between "Breast Cancer or Prostrate Cancer ".
My advice, (for what its worth) is Always try and stick to the most reputuable and reliable websites ,where you will find up to date information that you can trust , any cancer related website that has a "Shop" or sells diet books, Supps or any other unproven treatments/remedies for cancer should signal a red flag, reptuable cancer websites will never try to sell you any of these things.
Charlie oo7 , Just wanted to raise a word of caution re the Cancer Active Website , Chris Wollams is not a medical dr, and also has No medical degree ,many claims on this particular website are pretty dubious to say the least and again totally unproven and unsubstanciated, Many Cancer Scientists, Drs,Oncologists do not support the claims made on this site, A very good blog (which is one of many online) (Written by a medical Scientist) is currently highlighting this website ,includeing the new Cancer Active book ","Everything you need to know to beat Cancer"
http://josephinejones.wordpress.com/2013/03/21/book-review-everything-you-need-to-know-to-help-you-b...
Linda