Hello everyone. I haven't been on in here in ages and i don't know why because reading all your stories, experiences and opinionsmaked me feel less lonely. I was diagnosed with primary bc in july 2010 and then secondaries ( bone mets-ribs, spine, pelvis, skull) about six weeks later. On Letrozole and Zometa and well but a bit sore sometimes and about twenty years older than i was eighteen monthes ago, if you know what i mea!, But well and i am grateful for that. Had a very busy day yesterday so resting in bed today ( any excuse!)
You have all been through so much more than me, although i know that will change. I think you are all wonderful.
Something that helped me was a stress management and relaxation course i attended at Maggies in Edinburgh. I did really well as long as i practised all my techniques. Arouf Christmas it all came crashing down around me and i just didn't want to be here. Went to gp and got my anti depressants upped and started my relaxation techniques again. I am now in much better spirits and have begun reading the posts on here again. I think this time i'll hang around!
Hugs and courage to you all x