Hi Tracy
Have you tried different brands? Honestly it makes a difference. On one brand I was waking every 45mins throughout the night. Due to the lack of sleep, I was foul tempered and ready to shove these tablets where the sun don't shine 😉
BUT
Just changing brands, and I am sleeping better, having less hot flushes and feeling more like the old me!
I don't feel perfect! But then sadly I don't think we ever will. Not sure what treatment you have had, or when it started. But I found the first few months after active treatment the hardest emotionally. It was at this point that everyone around you thinks you should be happy, because you had got through it! But I found I mourned for my old life! My life before BC! I couldn't get used to the 'new' me! But I'm 6months on now, and although I have the odd bad day, mainly I'm 'good'!
I would discuss your feelings with the Oncologist, but I really would suggest you try another brand. Also have you got some support? Family or friends! Dealing with all these feelings can be really isolating. Some people find talking to a counsellor helpful. All things worth considering.
Keep sharing your feelings on here Hun, we all know how you feel. Xxxx