hi Sonia,
I'm similar after 9 months on tamox, but I did do some lifestyle tweaks, especially increasing my activity levels. My diet is ok anyway, so I haven't made any changes, I just watch what I eat.
I generally feel fitter, but put this down to walking etc..
However, I did not have chemo to recover from nor did I have major surgery, therefore my recovery was straightforward anyway.
Its good to see positive stories as this maybe helpful to others.
ann x