well week one of my diet included burns night supper and even after that i mnaged to lose 1lb so its a start. im determined to do something, ive been following slimming world diet but mainly trying to cut out potatoes and bread, had no chocolate and cakes. here we go, good luck
I am struggling to even keep my weight stable on 1400 /1500 cals. Which book are you using for the 5:2. I would like to try this. I do remember this way of dieting was featured in a newspaper but it was during my Chemo and i was struggling to find anything that tasted half way reasonable and craving sausage rolls and McDonalds which i've never really eaten before so i didn't take much notice.
Hope the weight keeps dropping off......Take Care Gilly x
ive been on tamoxifen for a year and a few months. its the slow creeping up of weight gain that i found i didnt really notice until clothes were too tight etc. im hoping that this slimming world food is going to help me on the road back to slim and trim. Nice to hear from you, it makes a difference knowing you arent the only one .
end of treatment congratulations, hope you are feeling well. ive just started the slimming world diet and my daughter is doing it with me, i have a very physical job and winter weather isnt much of an incentive not to comfort eat , so we'll see how it goes from here. Nice to hear from you.
Hi hope you don't mind me joining in. I had mx in July 2014, have had 6 cycles of FEC which finished in early December and have just finished 3 weeks of radiotherapy this week. I am now starting on tamoxifen.
I have put around 8 pounds on during my treatment. I decided to do a calorie controlled diet now and hoping to start swimming next month. I believe walking can help too and the DVD from breast cancer care is also useful if you are motivated to do exercise at home.
Don't lose heart x
since starting tamoxifen just over a year ago i have put 2 stone on in weight, mainly around the trunk and i look like im having a baby. ive tried dieting but gave up because it just wasnt coming off. however on reaching 12st 2lb i hve decided to go on a strict diet and try again ti regain some body shape instead of looking like a mr men character,
please tell me your success stories