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Vibration Plates


Re: Vibration Plates

Hi Neetneet

Thank you for your question.

Although it’s not possible for us to say if it’s safe for you to use a vibration plate, we know exercise has a number of benefits for people with breast cancer. It’s important to gradually build up the amount you do. Many women after breast conserving surgery use a supportive bra while exercising.

There are many ways to make physical activity an enjoyable part of everyday life. Before starting any type of activity, including using a vibration plate, talk to your specialist team or GP.

Do call our Helpline if you would like to talk this through or have any further questions. Your call will be confidential, and the number is free from UK landlines and all mobile networks.

The number is 0808 800 6000 (Text relay prefix 18001).

If you would like a nurse to call you do complete this form. Ticking the box agreeing to a call back.

Our opening hours are Monday to Friday 9am - 4pm and 9am -1pm on Saturday. Out of hours you can leave a message and we will call you back when we next open.

 Best wishes


 Breast Cancer Now Nurse

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 This thread will now be closed from further replies. If you have any additional questions or would like to provide feedback, please start a new thread.


Re: Vibration Plates

Hi neetneet

Thanks for posting your question.

We hope to be able to respond to you tomorrow.

In the meantime our Helpline is open from 9am tomorrow if you would like to talk things through. 

If you do phone our Helpline please let us know that you have asked a question on our forum so that we know your query has been answered. Thank you

With best wishes.


Ask Our Nurses Administrator


Vibration Plates

Can you use these to exercise after having breast cancer? Thanks