Great advice Gill. I’m only 5 sessions in and thankfully feeling nothing so far...but I don’t expect my luck to last x
Can I please butt in and say I get those momentary stabbing pains too - last just seconds but makes you jump like mad ... was asked at my review yesterday if I got them, and the review nurse smiled and said ‘good - it’s the nerve endings healing’ ...!
So that was reassuring, - she said it would go on for a while yet...lots of nerves..
And fridge cooled Aloe Vera, tried for the first time too yesterday as I’m now getting a bit heated under there - made me jump too ! But it was nice..
Yay! Just back from my first session. Preempting some discomfort so I have AV Gel on standby in the fridge. Should I use it WITH E45 cream or instead of?