Re: Post surgery - Heat intolerance and swelling & hot flushes
Hi there, I have had exactly the same issues. Our hormones are all over the place and hot flushes are the norm for me now even without this mini heatwave. I finished my radiotherapy last Sept and im only on Herceptin now but they still continue. Ive found filling a bottle with water and freezing it helps by using it as a "cold water bottle". Pop the frozen bottle into a zip lock bag and use whenever. Same thing can be done with a sponge. Wet it, pop it into zip lock bage and freeze it. Ready to go straight from the freezer. Hope this hepls, stay positive and take care of yourself.