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Shoulder and Chest tension due to lumpectomy or mastectomy op. Free Workshop and Youtube Videos

Dooney
Member

Shoulder and Chest tension due to lumpectomy or mastectomy op. Free Workshop and Youtube Videos

Hi

I have already posted my YouTube videos, but I thought I would again.  I had terrible cording and tension after my mastectomy and I had to move and find ways to nurture myself back to health.  I am a Yoga teacher and normal Yoga didn't work.  So I evolved my own approach to healing through movement and breath.  I have made three videos that take you in stages through the healing process and you can look at these videos here. (link)

ALSO, I am running a live workshop on zoom, SAT June 19th - 10.30-11.45am.  This workshop is based on the material in the videos.  It is to raise funds for the Breast Cancer Haven which is, tragically, in dire straits due to Covid.  All proceeds will go to the Haven and you can come for free or donate any amount you feel comfortable to contribute.  Please email me at pip.yoga@live.co.uk to let me know you are coming.  I will be able to give you more information if needed. I can then send you a zoom link so you can access the class.  If you want to donate please visit my JustGiving Page (it also has some information about the workshop.)

I would be so delighted if you were interested and able to come to the workshop.  You are most welcome!  Please do not feel you need to make any financial contribution if you are unable to for any reason.  This is a free resource for those going through Cancer.   xxxxx