Thank you for the information, I have decided not to take Tamoxifen so will be looking out for these books.
lots of luck and happiness lovely ladies out there 👍 xx
I'd deffo do some reading up and go armed with questions to your Dr. A modern open minded Dr is a rare find so you have to go armed with data. They will never promote food over Meds, but in my eyes it all helps and If I can take less meds all the better for me. I will take a look at the /forks over knives . Thank you & good luck,
Sorry...I didnt finish my post b4 it posted!!! I have been on anastrozole. Do not like the side effects...want to try healthy diet and exercise. Forks over Knives is also on Netflix. I had a hysterectomy in 1983 and my 2nd ovary removed in 2011. Isnt the idea of Anastrozole to block oestregen?? I doubt that I have any to block. I am going to have a discussion with my doc tomorrow. Good luck to you.
Hello...I would recommend Forks over Knives. It probably seems quite drastic , but it is a plant based, healthy life style. I have been on andrindezale since Jan 1, have g been diagnosed with ER+PR+HER-2 in Oct
Just wanted to hear of any books you guys had read that were useful. I declined Tamoxifen opting to better improve my diet instead. Odds were no different and I did not want all the side effects.
Anyway 2 I have enjoyed were:
anti cancer, a new way of life (dr.DavidServan-schreiber)
How to starve cancer without starving yourself ( jane McLelland)
Anymore that you have come across?
Also for those wondering about collagen supps...as the cancer uses collagen to travel around the breast i would avoid adding it as a supp especially if you have dense breasts