Yes, Ramsfan I am still here!
I was away on holiday for three weeks and got back on Tuesday evening. We went to France and my daughter and her man came to visit us in the countryside and then we spent a few days with them in the city.
I had hoped to go swimming every day to improbe my muscles and to try to gain some strength after the chemo and other stuff going on. But I could no longer swim which came as quite a shock to me. I just am not strong enough. No muscles. So I just went into the pool and walked up and down and then help on to the side to exercise my legs. I managed a few strokes after the 3 weeks were up!
I had my Zolidronate on Thursday. I have lost a lot of weight but since I was at the hospitla in May I have lost another 2.2kilos and am now weighing about 8 stone 12 or 56 kilos. I am wearing size 10 trousers and it isn't a great look! So they are going to keep an eye on me and meanwhile I have to eat as much as I can including the stodgy cream cakes

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I am working hard on the red meat ( made a beef rRogan Gosh last night) and am back on the red wine again.

My HB is also lowish and gone down to 9.4 so want to avoid another transfusion if I can. I am not breathless and feel better than I have for a long time. Making a curry from scratch is something I have not managed for many months so it feels great to be able to give my dear husband a rest from cooking all the meals. I even spent a little time in the garden today pulling up weeds!
However I did have a terrible upset tummy while I was away but now realise it may have been the result of being on anti-biotics for 4 weeks when I had that infection in my mouth ( necrosis of the jaw). I am now waiting for a CT Scan to be arranged for my face and another appointment to see my Consutant again. One of my TMs had gone down but sadly the other was rising. Hope I can stay off the chemo for the summer months. My hair is making an appearance. I went bare headed while on holiday but still put my short wig on when I go to the Bank or the shops. On Thursday the car park attendant at the hospital said he liked my new hairstyle ( well I have been going to the hops for 24 years now!) so I asked him if he would like to borrow it ( he had a very short haircut) . He siad he thought it was my own hair growing in! hee hee
Thanks everyone for all your support on this my favourite thread. Hugs to you all. Val