Positivity podcast

Hi all I’ve done something different today to help with the boredom and make me feel better. Paul Mckenna Positivity podcast. All free and I found it was really good. Thought I’d share. If it helps me it may help others.

Love to all. Stay safe xx Jen :two_hearts:

Hi Jen,

Thanks for sharing that.  I think I recall either reading or seeing something by Paul McKenna quite a few years ago for stress and remember thinking how good it was, pretty sure it helped me with some work situation.  I’d totally forgotten about it so will definitely give this a go!

Love and hugs to you and everyone today xxx