Hi Evie-S, I've had single mastectomy and lymph node clearance. I'm 10 weeks post surgery and I have all shoulder/arm movement back and the scars are settling. I know exactly how you feel; it's very easy to get worried about surgery because the clinicians have to explain all the things that can happen, some of which are pretty scary. However many/most of these complications are rare and the great thing is that nowadays there is almost always something they can do about it, if it happens. With lymph node clearance the most dramatic risk is lymphoedema, but now they can transplant lymph nodes from elsewhere in your body to help manage lymphoedema if you are unlucky enough to get it. I know someone who had this done. I believe the most important thing you can do to help yourself is to be very, very strict with yourself in following all the advice you are given around exercise, massage, healthy eating etc. In particular, the sooner you start to do the exercises, 3-4 times a day, the quicker you will get movement back, which is really important for recovery and avoiding lymphoedema. I know it can be difficult as I'm going through chemo and some days I really don't want to do anything, let alone exercises! Best of luck with your treatment and wishing you a full recovery.
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