Hi everyone, I've just got off the phone to the BCC helpline, its the first time I've felt the need to call them but just really needed to rationalise everything going on in my head a bit, I've been really struggling the last week to come to terms with treatment being over and moving on, I'm afraid of every little ache and pain despite the clear CT scan and its really getting me down, every little niggle is a constant reminder of cancer for me and in no way do I feel 'cancer free' even though all signs indicate I am and should be skipping happily into my new post treatment life. It was great to be reassured that this is normal and to be given a few coping strategies, I've also signed up to the peer support programme. I just wanted to let anyone whose also struggling to cope post treatment that they're not alone, the counseller said that it's very common for people who have coped well up to now to go through a low period as everything sinks in. One thing I wanted to share which the counsellor thought might help me as I am quite a rational/logical person normally was to write down all the facts about my diagnosis and treatment to give me reassurance that it is much more likely that the cancer won't return than it will. I think this will really help me 're-set' my brain going forward, and then to take that with me and look at it whenever negative thoughts crop up. For me I can see this really helping. I'm also going to sign up for some more counselling at The Haven. It was so fantastic to meet Suzanne last Friday and we are gunning for a moonbeam meet up in the new year - we wondered about finding a city thats convenient for us all to get to and maybe an overnight stay for those that can....Birmingham? London? Cambridge? Oxford? Coventry? what does everyone think? We wondered about late Jan or some time in Feb, am assuming a weekend would be best? Penny - I'm so glad you are recovering well from the op, sorry you've had to have the drain back in - hope they can take it out soon. I hated the drains! Rachel - great that you are feeling ready to get back to work in the new year and getting fitter - I feel a long way off this at the moment so am looking to you as my inspiration. Sarah - I'm sure the lumps and bumps will turn out to be nothing - but sending you hugs as I know how worrying everything can be at the moment Jo - hope the scan went well yesterday and you get your results quickly I've been thinking of you. Karen - hurrah for sleeping in your own bed - it must have been fabulous Anyway love to you all - I'm beginning to realise that this is only the start of the journey for us all not the end at all. xxxx
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