Hallo
Can I join in-not that I have any wonderful answers, but good to know there are others awake at the dead of night 😞 Maybe we could have an insomniacs anonymous thread for the wee small hours 🙂
I had some sleep issues before my DX, but since then (Oct 09) its gone into overdrive. I, like most of you, can get to sleep but at least 6 nights a week, get up again anytime between 2-4 hrs later.
Ive tried many remedies,sleeping tablets,tapes, blackout curtains etc etc and just havnt found an answer, so maybe between us, we can solve this awful conundrum!!!
My latest attempt, following advice of my GP, is to take Venlafaxine 300mg per day, as he says that its my low mood which is the problem-I didnt think I had a low mood, but hey ho!.I take my Tamoxifen in the morning and my GP says insomnia is one of the S.E, but thats also one for Venlafaxine too.
The effect has been to make me sleep just the ssme, but I worry about it less!.
Strangely, I used to sleep a bit better when back at my old family home-probably the 'womb' like emotion of being back where I grew up.
Anyway, ladies, hope that you can find some peaceful rest soon.
Best wishes
Cathie x
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