Ahhaaa.....found the following info ...may interest others....regarding almond milk it is free of cholesterol and saturated fat, rich in vitamins and minerals and omega fatty acids. Level of manganese, selenium, and vitamin E is quite high in almond milk. Almond milk can supply 30% of your daily calcium requirement. It promotes growth and repair functions of the body. Magnesium helps break down the consumed food into energy. Vitamin E acts as an antioxidant and destroys the free radicals which cause damage to cell membranes. Selenium improves the function of reproductive and immune systems. It promotes thyroid function. No cholesterol, risk of heart diseases is significantly reduced. Potassium helps maintain normal blood pressure.
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