Hello Camo, I had same experience in March this year, all the wiating for results is so worrying. Now I am so grateful this was found early enough to do lumpectomy rather then mastectomy. I was so anxious as most are I suspect, this is what helped me but we all differnt: I started a journal of my journey with breadt cancer, found postive sayings, wrote down all my feelings, fears and worries, also the funny and unexpected, like meeting other people and new friends 🙂 I used calming teas like Camomile and Lavender used essential oils in an oil burner to soothe me. I found valerian in Kalms, helped the paniky feelings, as did slowing my breathing and relaxation. Its all a rollorcoaster after diagnosis as treatments follow on so quickly, yet there are so many really good tretaments, that can prevent further growth for many of us. I had some hard times, but putting myself first, sharing as I wished, having some treats, and the advice and support here has and is still helping me so much. I also joined a breast cancer support group run by McMillan, attended some workshops with Dimbleby cancer care, and counselling sesions all helped so much. The phone line is great so do give them a call anytime, we all help each other as we can, you are never alone on this journey 🙂
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