I'm feeling exactly the same as previous posts. I'm having my second Mammogram next week and my stress levels are through the roof. I'm bad enough anyway as scared stiff of recurrence. I'll be even worse when I'm waiting for the results-every phone call, letter etc. I've just finished a course of Mindfulness ( plus reading books and trying to practice it) but to no avail really. I have also been giving a Counsellor via my Cancer hospital. I have seen her twice and she's a total waste of space. My last visit was less than 25 minutes from me getting into and out of the car. I could have screamed and cried my eyes out. I too am reading books but nothing seems to be helping me. It's just "nice" to know I'm not alone. xxx
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