Hello! I would check in with your Breast Care Nurse or Oncologist as i have found everyone seems to have a different opinion on this one. For example, I was told by one set of folks to stay covered up and yet another set (including my oncologist) said 'no need for covering up, just be sensible and use the normal sun factor cream you would do - SPF30 5* UVA, etc.'. If it helps, I had a lumpectomy in late March this year, had 20 rad sessions in May and then went to Central America on holiday for 2 weeks in mid July. I have also been away for a week in the UK (beach based). With the blessing of my oncologist, I did not hide away from the sun or either occasion, but neither did I lie in it for 7 hours a day. In other words, I did what I would normall have done pre-cancer, i.e. SPF 30 as a min, avoid between 11 and 3, etc. I was also lucky in that my skin didnt suffer too badly through rads and was pretty much all back to normal at least a couple of weeks prior to going away for the first time. You know your skin and everyone will be different, hence it would be sensible to speak to the people that know you and what treatment you've had in order to work out the best approach. x
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