Hello Just wondering if anyone has any views on what not to eat when your breast cancer is estrogen sensitive. I'm vegetarian and have found out that pretty much all of my diet is on the list of foods that produce high amounts of plant based estrogen. I've been advised that everything is in moderation but I live off these foods every day e.g. tofu, chickpeas, berries, dried fruits,cauliflower and broccoli . My sugeron has also mentioned that there is estrogen in diary products. I have been put in contact to see a nutritionist at the haven for some advice in a couple of weeks but just wondering if anyone else has faced similar issues and if they were advised to change their diet and or they have changed their diet because of the above issues. Any formation /advice would be really appreciated Thanks
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