Thanks Mandles for the good wishes last session done, so pleased. Thanks Wonky for what you shared about your friend, its given me food for thought. The " adrenaline dump" makes perfect sense, I feel like I've been going on it, whether I've wanted to or not, was the only way to get through. There's a lot of Job's comforters out there, they mean well but would better sometimes to say nothing! Time for me to take time out now to heal myself. I am too tired at the minute to decide what to do but am going to evaluate when I feel better and decide the way forward. Thanks to you all for posting and encouraging me. Feel like there are others who understand.
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