Hi i had a mastectomy in November 2019 all very straightforward and no Chemo or radiotherapy . I did my exercises regularly everyday and done the massaging. Right from the start I got a lot of tightness in my chest and thought it would go but it never has. Spoke to breast care nurses and they have told me to do more massaging and exercises. I have also been extremely stressed over the year. I was just wondering if anyone else out there is experiencing this extreme tightness in their chest many months after. I look forward to any responses
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