Ok, its my turn to rant !! I am an exercercise nut, according to my friends! I am 44 , veggie (almost vegan), never smoked or drank and exercise 4 to 5 times a week. Prior to being diagnosed in Sept 2010 was running half marathons !! So that should prevent cancer ???
All the way through my treatment chemo, mastectomy, rsdiotherapy, shoulder op, herceptin etc I have exercised. I even ran the Great South through chemo. Not going to tell you that it is/ was easy because it hasn't been and my runs alnmost became walks at the most were very slow.And sometimes it was hard putting one foot in front of the other.
So exercise prevents cancer, can prevent it coming back or helps you through your treatment, ... Mmm, All that i can say is according to statistics I should not have cancer and it wont come back !!
Exercise is my thing and always has been, ladies you do what you can when you can. If you are unlucky enough to of had/ get cancer then in my mind it is just bad luck !!
Michelle
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